Back into Balance – release your pain, energise, stabilise, be happy!

Hi, my name is Laurie Blair and my aim is to support you in bringing your body and mind back into balance. I can help you do this through Yoga, Kinetic Chain Release therapy or Indian Head Massage. See below for descriptions of each of them. I have a beautiful, warm and light therapy room/studio, just outside Thornhill, in a peaceful, picturesque location. The area alone usually brings peace and tranquility to my clients.

Kinetic Chain Release (KCR)
Is a sequence of gentle, physio mobilisations carried out to realign the body. 90% of us have one leg longer than the other, which causes misalignment and imbalance. This puts the body under stress and can lead to all sorts of challenges and pain. Many clients have sought help from issues such as; cronic and acute pain in various parts of the body (back, neck, shoulders, hips, etc.), Sciatica, ME, Fibromyalgia, etc. Many people suffering from depression, anxiety, PTSD have found relief after having KCR.
Most clients only require one session to change their lives, regain alignment, balance, energy and their lives back. This simple, effective treatment really does change lives. Many enjoy the treatment and feel instantly lighter and lifted, along with the reduction in pain and gain in movement range. Athletes find they are stronger, with more energy and stamina and very often, clients report that they have a deeper, longer and more relaxed sleep afterwards. These changes usually remain, provided clients continue with the advised easy and quick, daily stretches.


I’ve had two sessions with Laurie and she’s worked miracles on my decade-old shoulder problem and a back problem I’ve had since I was twenty. The treatment is really pleasant – relaxing and enjoyable and very effective. Laurie is very intuitive and really takes the time to listen. I honestly didn’t know what to expect from the KCR but it has been so worthwhile for me and has far exceeded anything I could have hoped for. I’m recommending her to everyone I know – if you’re considering it you should definitely try it. Ashley

This was my first experience of KCR and Laurie was great explained what it was how it works and generally really nice and helpfull also giving me exercises to do at home, I went in with a lot of sciatic and lower back pain came away feeling a little stuff but both legs were same length and my back was no longer painfull, next morning I am totally pain free with more energy and feel so loose and can move much more freely, it’s great would definitely recommend it, Tracey.

Laurie is really informative, knowledgeable & very talented. Has genuine compassion & care for people. Lovely welcoming and calm atmosphere. Saw instant results from my KCR treatment. Less pain in my muscles and easier flow/movement. I’m looking forward to my next treatment. Shereen

Learn about connective tissue from KCR Founder

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